by Jaime Garza | Sep 1, 2013 | Training & Racing
Speed workouts are one of the items that add variety to your training. If executed as part of your training plan, it is important to add it at the proper time to avoid stressing your system more than required. There are several varieties of speed workouts, in order to...
by Bonnie | Aug 20, 2013 | Featured Posts, Training & Racing
A great morning with Airrosti visiting Cypress Running Club this past Saturday. Approximately 50 members, across two sessions, took advantage of the opportunity to receive foam rolling instruction following their morning run. As part of our sponsorship agreement,...
by Bonnie | Aug 12, 2013 | Featured Posts, Training & Racing
Cypress Running Club members were treated to a wealth of information (and coupons!) when our club’s platinum sponsor Fleet Feet came out after the morning runs. Store manager Kelcee delivered her talk twice to ensure all folks were able to check out samples of...
by Bonnie | Aug 7, 2013 | Training & Racing
If you are ready to start moving toward the finish line of your very first 5K (or maybe your 1st in a long time!), this is the group for you! Absolutely no running experience necessary! We will slowly work our way from walking to running to crossing the finish...
by Bonnie | Jul 18, 2013 | Training & Racing
Finally!! While our advanced marathon group has been putting in big miles for a couple of weeks now, the rest of club has been anxiously looking ahead to this Saturday when Cypress Running Club will formally begin training plans for the Bryan / College Station Full...
by Bonnie | Jul 3, 2013 | Training & Racing
For those who like to plan ahead and have been patiently waiting to see a week-by-week view of what lies ahead for the next several months – the wait is over! Head over to the newly updated Training Plans & Races page to see what is in store for the club...
