by Bonnie | Dec 18, 2013 | Events
Race day for the BCS marathon and half marathon brought freezing temps, and plenty of PRs as well in both distances. Members were able to arrive in style on a charter bus from Cypress – complete with tunes from self-appointed bus DJ Scott Bell, and snacks...
by Bonnie | Nov 20, 2013 | Events
Only a little over two weeks to go until the second “official” CRC distance race this season! To help promote the event, CRC is chartering a bus from Cypress to College Station – whoo hoo! Members should have received a special link in their...
by Bonnie | Nov 13, 2013 | Race Pics
Cypress Running Club’s beginner 5k group started back in August with a run/walk interval program with running no more than one minute at a time. Over the weeks the running increased, the walking decreased, and after 12 weeks of dedicated training, race day...
by Bonnie | Oct 28, 2013 | Race Pics
Cypress Running Club members were looking forward to representing the club at the first local half marathon of the racing season! After the start time was delayed an hour due to stormy conditions, CRCers emerged from their huddle under the tent to brave the rain. Some...
by Bonnie | Oct 15, 2013 | Events, Race Pics
*THIS* is what being part of a running club is all about! Support from your fellow club members even when you are far from Cypress. Four CRC’ers found one another in our CRC Facebook group, and trained together during the hottest months of the summer to prepare...
by Bonnie | Oct 2, 2013 | Events
Let’s paint the town GREEN! People will see our shirts proudly displayed at the office, at the grocery store, at school – yes, this is definitely an activity for the kids to participate in along with our members! Plan some extra errands that day, and let...
by Bonnie | Sep 19, 2013 | Training & Racing
Historically, the Aramco half marathon in January has been the event which draws out the most CRC runners. Last weekend we scheduled a “get ready” 4-mile run, and this Saturday is the first officially scheduled training run for this big event. Join the...
by Jaime Garza | Sep 1, 2013 | Training & Racing
Speed workouts are one of the items that add variety to your training. If executed as part of your training plan, it is important to add it at the proper time to avoid stressing your system more than required. There are several varieties of speed workouts, in order to...
by Bonnie | Aug 22, 2013 | Events
Goodie Bag Pick Up: Friday August 23rd from 5-8pm Saturday August 24th from 7-9am Finally!! We know you’ve been anxiously waiting all summer and the big day(s) is almost here! Two of CRC’s platinum level sponsors will be in attendance as well. Kelcee from...
by Bonnie | Aug 20, 2013 | Featured Posts, Training & Racing
A great morning with Airrosti visiting Cypress Running Club this past Saturday. Approximately 50 members, across two sessions, took advantage of the opportunity to receive foam rolling instruction following their morning run. As part of our sponsorship agreement,...
