by Daniel Benitez | Aug 10, 2014 | Coaches Desk, Coaches Desk, Training & Racing
Running Form Clinics This Week by ProCare Chiropractic & Sport Therapy!!! Jonathan R Gingell DC, ART will be conducting our second Running Form Clinic this Tuesday 7 PM at Coles Crossing Community Center!! Why should you consider going? This year we have invited...
by Daniel Benitez | Jul 27, 2014 | Coaches Desk, Coaches Desk, Training & Racing
Milestone Training Plan Weeks to go: 20 You are in the most important part of the program: Base Building. By following up the weekly runs at CP, you will be developing your muscles and cardiovascular system. It is extremely important that you have patience on this...
