We have a big day for CRC coming up this weekend! Be sure to stick around while you stretch and hydrate after your morning runs.
Bonnie Pinkerton from Crossfit Cypress will be coming to speak with CRC at 7:30m and will be present to answer questions and talk with members about the benefits of CrossFit training.
Also, we will be drawing a winner for the raffle from the past three weeks of speed work. We are thrilled that so many folks have been getting out to the track on Monday evenings or Tuesday mornings and incorporating the speedwork sessions which are an integral part of CRC’s training plans.
And finally, while member shirts and goodies were only guaranteed for those who registered by July 31, we know how much people loves goodies and have worked hard to ensure that we can provide them to all members! Those who are still owed some items should have received an email blast with pick up details, one of the options will be after the Saturday runs on October 6. We plan to have the pick up under the new CRC tent so you won’t miss it!