We will have 2 training programs per year, each lasting 11 weeks and culminating in a graduation 5K race.
We will be meeting every Saturday morning at 7 a.m. for our group run. Along with our Saturday runs you will need to complete the other scheduled workouts during the week to help you achieve your goals.
You CAN do it!
Many thanks to our volunteer coaches who will offer inspiration, advice, and distraction on our weekly Saturday workouts!
Check out our training plan – NME5K Training Plan